Upcoming Opportunities
Permission to Pause Workshop, Falmouth, MA
Held at Turning Pointe Dance Studio, this workshop will include a light yoga practice, reflection, discussion, and meditation.
Permission to Pause Workshop, Worcester, MA
Permission to Pause at College of the Holy Cross, Worcester, MA. Mediation, reflection and journaling.
Register for this workshop through the Holy Cross website:
https://www.alumni.holycross.edu/s/1380/15/indexnonav.aspx?sid=1380&gid=1&pgid=8274&cid=13961&ecid=13961&crid=0&calpgid=347&calcid=1039
Your Guide to Intentional Living 6 Week Self Guided Course with Weekly Group Coaching
This 6 week course will teach you how to follow your inner compass to create a life that fulfills and uplifts you. Alongside other amazing individuals, you will identify your core values, your passions, and your dreams for the future. Together we will discover our authentic selves and learn how to honor our needs in our day to day life. A more fulfilled you allows you to show up as a better version of you for everyone else.
Who says self care is selfish? Self care isn’t all bubble baths and pedicures.
Self care is also taking time to learn and grow as a person.
It’s taking time to sit with your soul, to discover the authentic you, and to honor who you are.
Self care is making intentional choices; choices that create the life you want each and every day,
beginning today, rather than waiting for someday.
A happier, more fulfilled you allows you to show up as a better version of yourself for everyone else.
Now that’s a gift for everyone.
Step in to one (or more) of these workshops, courses or masterclasses for some self care. You deserve it.