Welcome to The Compass Club! We’re glad you’re here!

Upcoming Group Calls - Calls are Tuesdays at 8:00 pm EST on zoom. Click the link below to hop on.

Join Zoom Meeting:

https://us02web.zoom.us/j/85838528572?pwd=Qkk4VHdibi80UDMwL1RMNkI5NTI1QT09

Meeting ID: 858 3852 8572 Passcode: 523728

2023 Topics

Coming up:

• February 14 - The 5 Love Languages

• February 21 - What’s Your Biggest Challenge Right Now?

• February 28 - Guest Coach Christina Spinazola on Walking Towards Fear

• March 7 - Attachment Styles

• March 14 - Your New BFF - Future You

• March 21 - Guest Coach Joy Antonio

• What we’ve covered:

• February 7 - Guest Coach Jenni Montague on The Empowerment Dynamic

• January 31 - Discovering Your Purpose

• January 24 - How to Deal With Frustration

• January 17 - Core Values

• January 10 - Why Do People Get Defensive?

• January 3 - The Year Ahead

• December 19 - Celebrating 2022’s Accomplishments

• December 5 - Holiday Celebration

• November 29 - Leading with Love and Kindness

• November 22 - Gratitude

• November 15 - Our Relationship with Food

• November 8 - Special Guest Emily Wall - 3 Steps to Boundary Setting

• November 1 - What is Active Listening?

• October 25 - What Are We Choosing?

• October 18 - Managing Personal Organization and Clutter

• October 11 - Special Guest Coach Jill Whalen on Menopause and Women’s Health

• October 4 - Off

• September 27 - Holding Space for Others

• September 20 - Showing Up As Your Best Self

• September 13 - Special Guest Kristi Sullivan - Human Design

• September 6 - Getting Into Flow

• August 30 - Plan a Successful End to the Year

• August 23 - Failing Forward

• August 16 - Special Guest Kali Patrick, Sleep Coach

• August 9 - Challenging Your Belief System

• August 2 - Reverse Engineer Your Life - Goal Setting

• July 26 - Building Confidence One Day At A Time (Tools for Living)

• July 19 - Special Guest Rosanna Gill, Breathwork Meditation Coach

• July 12 - Creating a Curriculum For Life (Tools For Living)

• July 5 - Finding Solutions Together: Bring your challenge, we’ll help you figure out a solution

• June 28 - A Celebration of Us! - A Discussion of Our Achievements and Gifts (Self-Awareness)

• June 21 - Living in the Now - Based on The Power of Now, By Eckhart Tolle

• June 14 - Jay Tiegs, High Performance Coach, on a Curriculum for Life (Special Guest)

• June 7 - Bring The Energy - How to Cultivate Great Outcomes (Leveling Up)

• May 31 - Resilience - Bouncing back after setbacks (Tools for Living)

• May 24 - Living As Your Authentic Self (Tools for Living)

• May 17 - Are You A People Pleaser (Tools for Living)

• May 10 - Special Guest Coach Nami on Judgement of Others and Ourselves

• May 3: Behavior Check-In: Are You Escaping Life or Embracing Life? (Self-Awareness)

• April 26: Stepping into the New and Grieving the Old You (Leveling Up)

• April 19: Special Guest Annika Iliadis and a discussion on Permission to Pause

• April 12: Being Intentional With Our Connections: How Are You Cultivating your Growth? (Connections)

• April 5: Language for Good Living and Great Relationships (Leveling Up)

• March 29: How to Feed Your Brain - Watch Your Input (Self-Care)

• March 22: Special Guest Keyera Patrick, Mindset Coach, on Creating a Higher Self Based on Your Belief System

• March 15: Decision Making for the Indecisive

• March 8: Moving From I Can’t to How Can I?

• March 1: How To Stay Motivated

• February 22, 2022: Special Guest Coach Roula Salman on Relationships with a special focus on Adult Siblings

• February 15, 2022: Understanding Acceptance

• February 8, 2022: Letting Go Of The Need to Be Right

• February 1, 2022: Shifting From Fear Based to Love Based Energy

• January 25, 2022: Creating Your Happy Habits List

• January 18, 2022: What Do You Need To Let Go Of This Year?

• January 11, 2022: What do you want for yourself in 2022?